Latest Articles


Kayla Itsines Has Stretch Marks Too

Last updated: 12/04/2018

Kayla Itsines is one of the biggest names in the fitness world right now and has changed countless lives through her influential Beach Body Guide (BBG) program. A huge promoter of

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NGO VRINDA FELICITATES WOMEN WITH VISION

Last updated: 12/04/2018

          As a part of ongoing International Women’s Day celebrations, NGO Vrinda today organized a felicitation program at the Hyatt Regency in Chandigarh to honour women

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Healing Greens 101: An Ayurvedic Perspective | Maharishi Ayurveda Blog

Last updated: 12/04/2018

No longer just a frilly garnish, kale is taking the culinary world by storm. Along with it, leafy greens like spinach, chard, and even collards and turnip greens are gracing plates

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Meditation for Beginners: How to Meditate

Last updated: 12/04/2018

Home  /  Mind & Body  /  Meditation Meditation for Beginners: How to Meditate Does sitting alone in a quiet room while trying to avoid your own thoughts sound intimidating? Don

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10 Prominent Yoga Teachers Share Their #MeToo Stories

Last updated: 12/04/2018

Seane Corn has been open in the past about her experiences of sexual harassment and abuse that started as young as age six, but on Monday, she posted that she's tired of victims h

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FREE Friday Forecasts - Tarot and Oracle ⋆ Angelorum - Tarot and Healing

Last updated: 12/04/2018

Happy Friday, my friends! What wonderful new changes will yesterday’s New Moon in Libra bring over the next week or so? Let’s find out with this week’s pick-a-card FREE Frida

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New Moon in Libra Tarot Spread ⋆ Angelorum - Tarot and Healing

Last updated: 12/04/2018

This New Moon in Libra Tarot spread will help you rebalance and restore inner peace and harmony in time for Halloween/Samhain. Today also happens to be Diwali. Diwali is celebrated

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How Shifting the Body Can Change the Mind

Last updated: 12/04/2018

At the Center for Investigating Healthy Minds at the University of Wisconsin–Madison, we have been working for the last year to find ways to help our veterans returning from Iraq

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The Busy Girl's Guide To Meditating

Last updated: 12/04/2018

"When women say to me, 'I don't have time to meditate' I reply, 'Do you have time to feel like crap?'," says Gabrielle Bernstein, author of Miracles Now. If you're a busy woman lo

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Ajahn Chah – Wisdom & Happiness

Last updated: 12/04/2018

“When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.” ~ Ajahn Chah Ajahn Chah was born into a large and comfortable

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