Articles about ayurveda


Ayurvedic Essentials: Reasons to Practice Tongue Scraping

Last updated: 12/09/2018

Tongue scraping, or Jihwa Prakshalana, has long been an important part of the recommended Ayurvedic daily routine. Have you ever noticed a film or coating (which can range in color

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Your Spending Style According to Your Dosha

Last updated: 12/09/2018

Nearly two-thirds of Americans can expect a tax refund this year. The average refund is $3,000—not too shabby! My brother is a financial analyst and would say that I am paying to

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Stress and Immunity: The Microbiome Connection | Maharishi Ayurveda Blog

Last updated: 12/09/2018

Life has its ups and downs, and stress is a natural part of human existence. These days, though, American stress levels are at a record high, according to the American Psychologica

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How to Eat in Spring, According to Ayurveda

Last updated: 12/08/2018

We live in a time in which we have access to a global market, with foods imported from the far reaches of the planet. But does that mean we should eat blueberries from Costa Rica i

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4 Gentle Cleansing Techniques for Spring

Last updated: 12/08/2018

According to the principles of traditional Chinese medicine, spring is the cleansing season. The same way that you spring clean your home, this is a great time of year to cleanse t

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The Benefits of the Green Smoothie (Bieler's Broth Recipe) | John Douillard's LifeSpa

Last updated: 12/08/2018

I was first introduced to Bieler’s Broth in the early 1980s as a fasting tonic to repair the digestive system. At the time, I was in Chiropractic College in Los Angeles and was

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Last updated: 12/07/2018

As you relax and enjoy yourself  this Easter...give a moment's thought about staying on top of your “Balance Game” this Autumn. And if you place an order during the Easter hol

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Last updated: 12/07/2018

As you relax and enjoy yourself  this Easter...give a moment's thought about staying on top of your “Balance Game” this Autumn. And if you place an order during the Easter hol

Read full article


Practices for the Season of Blossoming: Yoga and Ayurveda for Springtime

Last updated: 12/07/2018

Spring is just around the corner! Can you feel it? After the long winter (especially here in the Northeast), it sometimes feels like a mad dash to the finish line when the first hi

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Ayurvedic Remedies for a Late-Winter Sore Throat

Last updated: 12/06/2018

Every March, I trick myself into thinking winter is over, and then another nor’easter rolls through and sets me straight. It became readily apparent last week that cold and flu s

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