Articles about meditation


The Surprising Health Benefits of Spirituality

Last updated: 12/10/2018

While fewer Americans believe in God and millennials are the least religious generation in the last few decades, nine out of ten Americans have relied on prayer in times of du

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Failure to Launch: Why Relationships End Before They Begin

Last updated: 12/10/2018

Failure to Launch: Why Relationships End Before They Begin Let’s face it, dating is hard. When you’re young it seems the world is teeming with great romantic candidates. As we

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Ram Dass on Discovering Your True Work Path (Part 2)

Last updated: 12/09/2018

Years ago I went to a silent meditation course, and I had a roommate. It was a 10 day course and we couldn’t speak to each other. We shared a room, and I was a little sloppy and

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What's It Like To Meditate In A Wheelchair?

Last updated: 12/09/2018

As a meditation teacher I often use guided meditations as a means to help center and quiet the mind. It has been my experience that the most popular guided meditations are “walk

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Contemplating the Pros and Cons of Hands-on Assists

Last updated: 12/09/2018

Contemplating the Pros and Cons of Hands-on Assists February 9, 2017    BY Jaimie Epstein There has been a lot of discussion, both civil and otherwise, both rational and sensatio

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An Introduction to Meditation

Last updated: 12/08/2018

Meditation is basic spiritual practice for quieting the mind and getting in touch with our deeper Self, the spirit. Meditation provides a deeper appreciation of the interrelatednes

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These simple meditation tricks can help curb your drinking

Last updated: 12/08/2018

Mindful eating — that laborious New Age-y practice of scrutinizing, fondling and sniffing food before you eat it to reduce overdoing it — is coming for cocktails. Mindful drin

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Mindfulness as a Daily Habit

Last updated: 12/08/2018

Join Ram Dass for a FREE Autumn Meditation and Mindfulness Course, beginning September 22nd. Click Here to sign up! All of us can remember those first moments of clear presence wh

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Stanford researchers: The secret to overcoming the opioid crisis may lie partly in the mind

Last updated: 12/07/2018

Chronic pain affects an estimated one in three Americans — more than cancer, heart disease, and diabetes combined. This widespread struggle has led to the wide use of pain medica

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Why You Have Negative Thoughts & How to Beat Them

Last updated: 12/07/2018

You have gifts to share with the world and my job is to help you get them out there. When I came across this question from Fred, a veteran business owner, I jumped to respond. Fr

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