Latest Articles


Ground, Center and Protect - Your Energy - OMTimes

Last updated: 12/29/2018

As energetic beings, it is important to ground, center and protect your energy. Grounding your energy keeps you present and in the moment. It completes the energy circuit while...

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Chanting Your Way to Enlightenment - OMTimes Magazine

Last updated: 12/29/2018

I often write about the important of balancing your mind, body, and spirit with all the usual routines and practices, such as exercise, healthy eating, and a balanced work...

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Your massage therapy business can grow with a huge email list

Last updated: 12/29/2018

Do you know what it takes to really grow a successful massage practice? Is it possible to grow a massage business and watch it thrive for years and years?  Can you establish a...

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How To Avoid Back Pain Issues For Spa Employees - DAYSPA Magazine

Last updated: 12/29/2018

It isn’t surprising that back problems are prevalent among spa pros, considering many often find themselves crouching over clients, awkwardly reaching for equipment, or sitting...

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Helping Clients Manage Migraines

Last updated: 12/29/2018

Purchase Already purchased? Sign in to take this course » Learn how massage therapy can help clients who suffer from migraine headaches and the special considerations to keep...

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Try Tongue Scraping for Better Breath and a Healthier Mouth | Maharishi Ayurveda Blog

Last updated: 12/29/2018

Do you ever wake up with that pasty, yucky, Morning Mouth feeling? Some days, brushing your teeth and gargling doesn’t seem to eliminate it, and you might even notice a...

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7 Easy Hacks to Curb Winter Weight Gain | John Douillard's LifeSpa

Last updated: 12/29/2018

As summer winds down, a common question I get from my patients is, “How do I avoid gaining weight during the fall and winter?” Each fall, our ancestors would greatly increase...

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Lymphatic System Linked to Seventh Sense! | John Douillard's LifeSpa

Last updated: 12/29/2018

The seventh sense, as proposed by Jonathan Kipnis, a professor of neuroscience at the University of Virginia, may be our most important sense—as it may be the one keeping us...

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Mindful Meditation | LoveToKnow

Last updated: 12/29/2018

People perform mindful meditation (also called mindfulness and mindfulness meditation) to produce harmony and balance in their thoughts and minds. Mindful meditation has...

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Intuitive Mind – DAILY ZEN

Last updated: 12/29/2018

How many of our problems are caused by conceptualization? How much suffering do we experience in response to ideas we invent inside ourselves? I spend a lot of time talking...

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