Last updated: 12/25/2018
As we anxiously await this morning’s jobs report, we fully expect to hear more good news! After the unprecedented growth we have seen, that is easy to predict (strong market,...
Last updated: 12/25/2018
For 50 years, the debate over high-protein, low-fat, and high-carbohydrate diets has confused the American people. Each diet is backed by convincing scientific research...
Last updated: 12/25/2018
Meditation can seem like a lonely activity, even a slightly selfish one —after all, you’re doing something, on your own, for yourself – or so it seems. Even if you’re meditating...
Last updated: 12/25/2018
Joan Halifax Roshi is a Buddhist teacher, Zen priest, anthropologist, and author. She is Founder, Abbot, and Head Teacher of Upaya Zen Center, a Buddhist monastery in Santa Fe,...
Last updated: 12/25/2018
My Healing Meditations help you Expand, Ground, Clear and Open your energy. If used regularly they will promote self-healing, bring you into balance and keep you centred and...
Last updated: 12/25/2018
2-year-old defies odds, learns to walk after rare stage 4 cancer A week after he was born in Syria, Hassan had a blister on his back, his father said through an interpreter in...
Last updated: 12/25/2018
/ 10 Things You Need To Know Before Booking A Yoga Retreat 10 Things You Need To Know Before Booking A Yoga Retreat Whether you're a yoga retreat virgin or a retreat junkie,...
Last updated: 12/25/2018
Do you live by a certain code of conduct? How do you make decisions? When yoga expert Judith Hanson Lasater, PhD, PT, was in her early 20s, she found herself asking questions...
Last updated: 12/25/2018
Medical errors are so common that they rarely make the news. To get the media’s attention it takes a case so alarming and egregious that it is impossible to ignore. Fox News...
Last updated: 12/25/2018
Fitness and healthy living are a hugepart of my life. I love to eat well and exercise all the time, so once I found out that I was pregnant, healthy living wasn’t something I...