Latest Articles


How happiness relates to health

Last updated: 12/29/2018

Just a couple of decades ago, many of us would have been stunned to hear that companies were installing nap pods or allowing their employees to work from home to ensure they get...

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Joan Halifax & Kaz Tanahashi: Realizing Buddha's Full Moon of Enlightenment - Upaya Zen Center

Last updated: 12/29/2018

Joan Halifax Roshi is a Buddhist teacher, Zen priest, anthropologist, and author. She is Founder, Abbot, and Head Teacher of Upaya Zen Center, a Buddhist monastery in Santa Fe,...

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10 Natural Remedies for Athlete’s Foot

Last updated: 12/29/2018

dreddymd Biological Medicine , fungal cleansing , Fungal Phase , fungus , health condition , natural remedies , skin , skin care 10 Natural Remedies for Athlete’s Foot Athlete’s...

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Yoga for Midlife & Beyond: Prime of Life Yoga Level 1 Certification

Last updated: 12/29/2018

ENROLLMENT NOTE: Advanced pricing is not available on the Yoga Tree mobile app. Please visit yogatreesf.com or contact Yoga Tree Castro at (415) 701-9642 to enroll at the...

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Diary of a Yoga NQT: Planning Lessons - Yogamatters Blog

Last updated: 12/29/2018

One of the most important jobs of being a yoga teacher is planning the lessons. Being an Iyengar Yoga teacher, there is a recommended monthly sequence of yoga lessons, stemming...

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Yoga is the writer's best friend - Yogamatters Blog

Last updated: 12/29/2018

Writing is my thing. I love it. Always have. I tried to do something else. Be something else. But here I am. When I’m writing, I can get completely lost in what I am doing....

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Yoga: The Never-Ending Story—Himalayan Institute

Last updated: 12/29/2018

A: The goal of yoga is self-transformation, and self-transformation is a never-ending process. So yes, the practice of yoga is a process that has no end. However, the nature of...

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Experimenting with the Paleo Diet for Vegetarians

Last updated: 12/29/2018

I’m never one to back down from a challenge. If you tell me I “can’t” do something, you’ve guaranteed I’ll set out to do it. So when my buddy Joel Runyon bragged about a new...

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A Guide to Vegan Fitness

Last updated: 12/29/2018

Being vegan can give you a real edge when it comes to your health and overall well-being. But these advantages won’t be realized if you’re living a sedentary lifestyle. Fitness...

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Guanabana: the cancer killer big pharma doesn't want you to know about

Last updated: 12/29/2018

(NaturalNews) Guanabana is known by a variety of names -- including soursop, cherimoya, custard apple, Brazilian paw paw and graviola. However you recognize this versatile tree,...

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