Latest Articles


7 Mind, Body & Spirit Tips You Can Start Right Now!

Last updated: 12/28/2018

Do you want to live a balanced Mind, Body & Spirit Life? A life where you feel lighter, happier, and more joyful?  Incorporate these seven Mind, Body & Spirit Tips and you will...

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Create Your Own Homeopathic Remedies with Reiki - OMTimes Magazine

Last updated: 12/28/2018

Reiki is a simple healing tool that we can use to bring peace to mind, body, and spirit. To do so, we need only attend a Level One class, and voilà! You have Reiki for life. It...

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Personal Safety For Massage Therapists

Last updated: 12/28/2018

Your new client arrives at your office with his diagnosis in hand from a doctor you know and trust. The prescription for treatment clearly guides your work to focus on his...

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5 Spa Treatments to Help Your Workout Recovery - Spa Week Daily

Last updated: 12/28/2018

Sometimes, we all push a little too hard at the gym. We end our workout feeling both burnt out and happy with what we’ve accomplished. But the next day, we start to feel the...

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The Giant Power of Tiny Microbes | John Douillard's LifeSpa

Last updated: 12/28/2018

The air we breathe is here thanks to an ocean-residing, oxygen-releasing bacteria called cyanobacteria. Today, there are more than a million metric tons of these green critters...

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Benefits of Lower Back Massage

Last updated: 12/28/2018

Lower back massage focuses on muscles in the area of the back between the shoulder blades and the hips. It can be helpful for those who suffer from muscle tension, those who...

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5 Ways to Age-Proof Your Brain with Ayurveda | Maharishi Ayurveda Blog

Last updated: 12/28/2018

Feeling forgetful or absent-minded on occasion? It's perfectly normal (and human!) to feel a little scattered now and then, but if you're increasingly forgetting names and...

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☀ How to reduce weight for Summer ☀ (Maharishi Ayurveda)

Last updated: 12/28/2018

View this email in your browser Do you want to reduce weight or lose the weight which appeared over winter? Weight gain is a sign of Kapha imbalance. Kapha governs bodily...

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Combine Meditation and Subliminal Music

Last updated: 12/28/2018

Meditation and Subliminal Music, Go deeper now Meditation music can help you find all of these benefits with calming sounds. Meditation and other anxiety reducing wellness...

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Featured Teacher: Jack Kornfield

Last updated: 12/28/2018

Jack Kornfield is one of the leading Buddhist teachers in America. A practitioner for over 40 years, he is one of the key teachers to introduce mindfulness and vipassana...

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