Latest Articles


Spiritual Signs, Symbols, and Synchronicities - OMTimes Magazine

Last updated: 12/26/2018

What path are we on? Is life just a nine-to-five treadmill that we run on every day? Are we just meant to wake up, work, and then die? Are we really paying attention to our...

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The 7 Graces of Marketing by Lynn Serafinn

Last updated: 12/26/2018

Is there a right and wrong time to hire a marketing consultant? Author and ethical marketing consultant Lynn Serafinn believes so. Today Lynn shares 10 criteria that can help...

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Is it Tennis Elbow or Nerve Pain?

Last updated: 12/26/2018

Is it Tennis Elbow or Nerve Pain? Most of us who treat athletes are keenly aware that repetitive gripping can strain elbow tendons, leading to palpable maladaptions in tendon...

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Wellness is the new mental health

Last updated: 12/26/2018

Wellness is the new mental health September 17, 2018 16:40 IST Updated: September 17, 2018 16:40 IST Share Article September 17, 2018 16:40 IST Updated: September 17, 2018 16:40...

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Express Spa Services Boast Plenty of Benefits for Guests and Businesses - DAYSPA Magazine

Last updated: 12/26/2018

According to a September 2017 ISPA Snapshot Survey, nearly half of all spas now offer 30-minute treatment options, and more than 30 percent offer 15-minute services, which run...

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September Seasonal Guide | Dr. Douillard's LifeSpa

Last updated: 12/26/2018

During these end-of-summer months, more carbohydrates become available in the form of fruits and veggies. When you eat those summer fruits and vegetables, your pancreas...

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Silent Awakenings: September 22-29, 2019

Last updated: 12/26/2018

When you spend time in silence, listening to your inner wisdom, you will find the answers you have been seeking.  You’ll discover important guidance for your unique journey,...

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5 Ways to Tune Into Nature

Last updated: 12/26/2018

With spring comes warmer weather, the sounds of birds chirping, sunshine, and rain. There’s a bustling of activity as people emerge from hibernation anxious to feel the sun on...

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Embracing All Opposites

Last updated: 12/26/2018

Zen is not a particular state but the normal state: silent, peaceful, unagitated. In Zazen neither intention, analysis, specific effort nor imagination take place. It’s enough...

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An Insight Meditation Center

Last updated: 12/26/2018

Essential Buddhist Teachings Program Series: The Four Noble Truths – Freedom from Suffering (No. 2) LIVESTREAM PLEASE NOTE: This is the LIVESTREAM registration page. To register...

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Meditation helps me lose fear: Djokovic

Last updated: 12/26/2018

Melbourne: Novak Djokovic says meditation has helped him overcome fear and stress that comes with playing elite tennis. The 12-time Grand Slam champion, 30, says he often...

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18 Inspiring Poses: How Yoga Helps Treat Veterans and PTSD

Last updated: 12/26/2018

Social count: 2497 Photographer Robert Sturman honors and celebrates American veterans of war by featuring several active duty and retired service members practicing...

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