Last updated: 12/26/2018
What path are we on? Is life just a nine-to-five treadmill that we run on every day? Are we just meant to wake up, work, and then die? Are we really paying attention to our...
Last updated: 12/26/2018
Is there a right and wrong time to hire a marketing consultant? Author and ethical marketing consultant Lynn Serafinn believes so. Today Lynn shares 10 criteria that can help...
Last updated: 12/26/2018
Is it Tennis Elbow or Nerve Pain? Most of us who treat athletes are keenly aware that repetitive gripping can strain elbow tendons, leading to palpable maladaptions in tendon...
Last updated: 12/26/2018
Wellness is the new mental health September 17, 2018 16:40 IST Updated: September 17, 2018 16:40 IST Share Article September 17, 2018 16:40 IST Updated: September 17, 2018 16:40...
Last updated: 12/26/2018
According to a September 2017 ISPA Snapshot Survey, nearly half of all spas now offer 30-minute treatment options, and more than 30 percent offer 15-minute services, which run...
Last updated: 12/26/2018
During these end-of-summer months, more carbohydrates become available in the form of fruits and veggies. When you eat those summer fruits and vegetables, your pancreas...
Last updated: 12/26/2018
When you spend time in silence, listening to your inner wisdom, you will find the answers you have been seeking. You’ll discover important guidance for your unique journey,...
Last updated: 12/26/2018
With spring comes warmer weather, the sounds of birds chirping, sunshine, and rain. There’s a bustling of activity as people emerge from hibernation anxious to feel the sun on...
Last updated: 12/26/2018
Zen is not a particular state but the normal state: silent, peaceful, unagitated. In Zazen neither intention, analysis, specific effort nor imagination take place. It’s enough...
Last updated: 12/26/2018
Essential Buddhist Teachings Program Series: The Four Noble Truths – Freedom from Suffering (No. 2) LIVESTREAM PLEASE NOTE: This is the LIVESTREAM registration page. To register...