Latest Articles


Gifting by the Stars: Your Astrological Gift Guide

Last updated: 12/25/2018

We all know that our sun signs influence what we like, who we date, and how we react in difficult situations. We tend to even be tongue-in-cheek about it, chalking up the bad...

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Iyengar Yoga: National Association of the United States

Last updated: 12/25/2018

Iyengar Yoga is named for yoga master B.K.S. Iyengar (1918 - 2014). Called the "Michelangelo of yoga" and named one of Time Magazine’s 100 most influential people in 2004, Mr....

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A Book Review: Ageless

Last updated: 12/25/2018

Ageless by R. Sharath Jois and Isha Singh Sawhney is an accessible book espousing ancient wisdom of India which can be read in one sitting. The text combines traditional Yogic...

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New Year’s Eve Yoga Celebration & Groove Party

Last updated: 12/25/2018

Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced...

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Medical Advisor Journals, Kyle J. Norton Site, Health Tips for Better Living and Living Health

Last updated: 12/25/2018

Medical Advisor Journals, Kyle J. Norton Site, Health Tips for Better Living and Living Health Health Researcher and Article Writer. Master in Mathematics and BA in World...

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Yin is the ooey-gooey style of yoga that your tight *everything* needs

Last updated: 12/25/2018

Seeing the word “yin” tends to conjure its counterpart: yang. Visually, these two represent the complementary aspects of opposing sides of a circle, but in yoga, it’s totally...

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Develop Immunity Against Negativity - OMTimes Magazine

Last updated: 12/25/2018

Negativity is viral. It spreads quickly, as it is infectious. Stay with a negative person for a while and you will be infected, from out of nowhere your mind will fall into a...

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Eco gift guides from Property Radio Health and Home show – Imperfectly Natural

Last updated: 12/25/2018

I know its radio, but since starting my Health and Home show on Property Radio,  a lot of people are asking about eco friendly Christmas gifts so I thought I’d do a round up of...

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How Bodywork Eases Fibromyalgia Pain

Last updated: 12/25/2018

The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge. Finding the will to get out of bed and move forward with life can be daunting for those...

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Hot Science on Cold Showers | John Douillard's LifeSpa

Last updated: 12/25/2018

Many different cultures around the world have used cold bathing for health and longevity purposes, and the practice has recently gained some scientific support! When I lived in...

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