Articles about aromatherapy


Black Spruce Essential Oil Benefits and Uses In Aromatherapy

Last updated: 11/13/2018

"Black spruce essential oil can stir up 'stuck energy'," according to The Heart of Aromatherapy. "This means it's a good oil to reach for when you're feeling sluggish, and want...

Read full article


Aromatherapy For Relief of Post Election Stress Disorder

Last updated: 11/13/2018

Regardless of one's political leanings, Post Election Stress Disorder, PESD is real and is "a thing." The American Psychological Association’s (APA) annual study “Stress in...

Read full article


How I Deal With Stress And Anxiety Naturally - ftoxins

Last updated: 11/10/2018

Today is National Stress Awareness Day so I thought it would be the perfect time to talk about the little lifestyle tweaks you can make to deal with stress naturally. I grew up...

Read full article


6 Ways To Reboot Your Body - Natural Health

Last updated: 11/06/2018

Beauty Oct 21, 2018 6 Ways To Reboot Your Body Stuck in an energy rut? With darker days on the horizon, autumn is the ideal time to revitalise with these body-boosting...

Read full article


Support Your Wellbeing Through Cancer with Aromatherapy - The Highlight

Last updated: 11/05/2018

Before we begin, it’s important to clarify that as much as we’d love them to, essential oils cannot cure cancer. There’s no scientific evidence to prove that aromatherapy can...

Read full article


Aromatherapy and the Menopause

Last updated: 11/05/2018

In the final part of my series on Aromatherapy and Women, I shall be exploring Aromatherapy and the Menopause. The menopause, also known as the 'change of life', is the end of...

Read full article


Painful Menstruation: Dysmenorrhea and Essential Oils - Part I - New York Institute of Aromatic Studies

Last updated: 11/04/2018

New York Institute of Aromatic Studies Camille Charlier Dysmenorrhea Dysmenorrhea, the term for painful periods, is derived from the Greek words dys (difficult, painful, or...

Read full article


Essential oil blends for Autumn - Ana goes green...

Last updated: 11/04/2018

The lead up to Christmas can be a stressful time, with so many of us juggling commitments such as work and family with the added pressures of the festive season. September also...

Read full article


Aromatic CO2 Extracts - Usage Guide for Skin Care & Cosmetics

Last updated: 11/03/2018

When it comes to naturally derived aromatics, essential oils tend to steal the show. Steam distilled extracts are growing in popularity with consumers and makers alike. However...

Read full article


Rosemary Essential Oil May Improve Memory

Last updated: 11/01/2018

Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance...

Read full article