Articles about ashtanga yoga


The Inner Experience of Yoga – by Harmony Slater

Last updated: 10/06/2018

Atha Yoga Anushasanam Now. Here. In this very moment – we enter the path of yoga and the journey unfolds before us. As the practice of yoga takes hold, life begins to come into...

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Harmony Slater Ashtanga Yoga Retreats

Last updated: 10/06/2018

Join me for an incredible week of Yoga and relaxation SEPTEMBER 23 - 29 with Balearic Retreats on the beautiful island of Mallorca, Spain This is the ultimate getaway...

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Cultivating a gentle strength in yoga

Last updated: 10/06/2018

I’ve seen so much while being involved in SYL over the years. In holding a Mysore space and getting to know people in a more personal way through the one to one teaching...

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Yoga and fertility

Last updated: 10/05/2018

Yoga and fertility 1 in 7 couples in the UK are affected by fertility issues. There are many factors to consider in both men and women.  These include: endometriosis, tube...

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Astanga Yoga Weekend Workshop

Last updated: 10/05/2018

We are very honored to welcome back Kino for a long weekend of teachings in Amsterdam this summer. In her unique, inspirational and playful approach Kino helps all her students...

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What Are Our Intentions in Side Angle and Revolved Side Angle Pose?

Last updated: 10/05/2018

In this post, I’ll continue my series on fundamental standing poses and break down side angle and revolved side angle pose. There are often more opportunities for exploration in...

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Top 5 Podcasts on Yoga, Meditation and Life

Last updated: 10/05/2018

There are many great ways how to study, learn new ideas and get inspired. One of the best ways how to do that while commuting, doing bits and pieces around the house, or while...

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The many subtle flavours of Ashtanga yoga - Stillpoint Yoga London

Last updated: 10/02/2018

The Summer At Stillpoint 2017 season, which ended last week, has been a bit of a momentous one. When I began SYL back in 2009 with Ozge Karabiyik never did I think we would have...

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Weekly Inspiration from Stillpoint Yoga London

Last updated: 10/02/2018

You've received this email as you signed up for our weekly inspiration email View this email in your browser Apologies for the late arrival of today's inspiration. Louise and I...

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Harmony Slater: On Yoga, Motherhood, and Defying Gravity - Mat Leave

Last updated: 09/30/2018

“Good girl”. I hear Harmony Slater praising another yogi’s efforts in a difficult posture from across the room. Yes, I know, I’m supposed to focus on my own practice, but I...

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