Articles about ashtanga yoga


What is primary series really about?

Last updated: 09/28/2018

Doing an Ashtanga Vinyasa Yoga practice involves much more than merely doing the asanas enumerated in the Primary Series. As a sequence, the primary series is the foundation of...

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2017 Upcoming Yoga Events with Harmony

Last updated: 09/28/2018

The Second Half of 2017 is Heating Up... Hello Everyone!  This is the first newsletter that I am sending out. I wanted to give you a little update on all the exciting Workshops,...

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Starting over: How to keep your Ashtanga yoga practice fresh

Last updated: 09/26/2018

When a new student comes into our Mysore room I’ll stand at the back next to them. We’ll watch the many practices that are unfolding in front of us quietly for a moment....

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DG YOGA: Angry Fists and Ideals

Last updated: 09/26/2018

I have a couple announcements for you.  Joy and I are headed back into the studio to begin work on my next video course!  Our goal is to have a new course by mid October.  I...

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Weekly Inspiration from Stillpoint Yoga London

Last updated: 09/23/2018

You've received this email as you signed up for our weekly inspiration email View this email in your browser I hope this email finds you well. This morning I am preparing for...

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How Does Your Practice Change As You Age?

Last updated: 09/22/2018

While you will certainly find recommendations out there from a variety of angles on what students should or should not do with their yoga practice as they age, there’s very...

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Sharath's European Tour & September Introductory Workshop 

Last updated: 09/21/2018

View this email in your browser Greetings from Sharath's European Tour!  As most of you already know, I'm currently practicing with my teacher, R. Sharath Jois, the living Guru...

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Are you protecting your breath? - Stillpoint Yoga London

Last updated: 09/20/2018

The world seems like such a crazy place at the moment. Things are happening that are like shifting sands daily. What to do? Keep practising, right? But what are we practising...

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Can You Do Too Much Yoga? - Ashtanga Yoga Project

Last updated: 09/19/2018

There is an article circulating about the detriments of doing “too much Yoga”. Here is thing. The article is about asana. Yoga is a system. A method. Water is good for you....

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DG YOGA: Breaking the Ice of the Mind

Last updated: 09/19/2018

I have a couple announcements for you.  My in-depth study, September 7-11, at theOuterbanksin North Carolina still has space.  This is a great week of tapas, mysore and beach...

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