Articles about ashtanga yoga


Combining mindfulness and yoga can change everything - Stillpoint Yoga London

Last updated: 09/14/2018

In 2002 I started practising ashtanga yoga. In 2013 I began practising mindfulness. In 2013 my ashtanga yoga practice subtly changed forever… A completely balanced practice of...

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Surrender To is Not The Same As Giving Up - Ashtanga Yoga Project

Last updated: 09/13/2018

Okay, I know this could all boil down to semantics. “Surrender” and “giving up” do get used interchangeably sometimes, but hear me out. I surrendered to the music. I gave up...

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DG YOGA: Moving Forward From Where You Are Now

Last updated: 09/09/2018

View this email in your browser I hope you're summer is going well. I have been full steam ahead writing my book. Its starting to become real that this book is actually going to...

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Get Up and Practice Yoga or Sleep In? - Ashtanga Yoga Project

Last updated: 09/09/2018

I opened my eyes and stared at my clock. It said 4:30AM. Time to get up and get ready to go to Yoga.  “You’ve worked hard this week. You deserve to sleep in.” “You had a...

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7 Of The Best Spots In Dublin To Try Out Yoga For The First Time

Last updated: 09/08/2018

Keen to do your body and mind some good? Yeah you are, you big sound thing. Here are some of our favourite spots to stretch and get a little limber, all of which are absolutely...

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Standing forward bend: is it as simple as it looks?

Last updated: 09/08/2018

In the Ashtanga vinyasa practice that I do, we begin practice with sun salutations and then follow that with a series of fundamental standing asanas. This article is about the...

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Blog - Stillpoint Yoga London

Last updated: 09/07/2018

Scott explores how being a father and wanting the best for his family helps him to observe and trust in himself and mimics the growth of his personal spiritual practice. Seeing...

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Weekly Yogi Assignment I Love

Last updated: 08/06/2018

You cannot buy a perfect sunrise or a perfect day at the beach, but you can be lucky enough to experience it. All the money in the world will not buy you peace and happiness,...

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DG Yoga Newsletter: Making a Start at the Yamas

Last updated: 08/06/2018

View this email in your browser I practiced only Surya Namaskara for ten years. I recently had a student ask me what I was doing during that decade. Here is my answer. I was...

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Philadelphia, PA

Last updated: 08/03/2018

Join Certified Ashtanga teacher David Garrigues for a Mysore intensive in Philadelphia. A Mysore intensive provides the student with a concentrated and heightened learning...

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