Articles about prana yoga

Solstice Online Program ~ New Years Retreat Giveaway ~ Classes this Weekend in Ojai & LA

Last updated: 12/18/2018

“Silence is the language of God, all else is poor translation.”  Namaste ~ Sitting and feeling the ebb and flow towards the winter solstice.  Grateful for this journey with its...

Read full article

Heart Medicine Yoga + Chanting Fall Tour 2018 - Ritam Healing Arts

Last updated: 12/02/2018

Note***we recommend pre-registration for YOGA classes & Kirtan. Advance tickets at for Portland, Sebastapol, Nevada City & San Rafael. All other dates...

Read full article

The Bare Bones Yoga Urban Wellness Weekend January 2019

Last updated: 11/29/2018

Seconds What IS the Bare Bones Yoga Urban Wellness Weekend? "Since starting Bare Bones Yoga, I've held workshops and retreats that are focused on yoga. I wanted to create...

Read full article

Trusting the Wisdom of Yoga

Last updated: 10/30/2018

One of the hallmarks of Kripalu Yoga is its emphasis on witness consciousness, the ability to observe what’s occurring without reaction or judgment.  This theme ran through the...

Read full article

The Ultimate Guide to Energy Healing

Last updated: 10/11/2018

Yoga Music The Ultimate Guide to Energy Healing Take a closer look at seven subtle-body healing modalities, and how to find one that will help you boost the benefits of your...

Read full article

38 Health Benefits of Yoga

Last updated: 10/10/2018

If you're a passionate yoga practitioner, you've probably noticed some yoga benefits—maybe you're sleeping better or getting fewer colds or just feeling more relaxed and at...

Read full article

5 Outside-the-Box Visualizations for Pranayama and Meditation

Last updated: 10/09/2018

5 Outside-the-Box Visualizations for Pranayama and Meditation May 17, 2017    BY Janice Quirt Tired of using the ocean as a visualization cue in pranayama? Looking for a...

Read full article

5 Things Shiva Rea Teaches That Take Sun Salutes to the Next Level

Last updated: 09/29/2018

In her Master Class, Rea returns to the ancient, soulful nature of Namaskar, long lost in modern translation. (The root of nama means “to bow” and in some cases “not me.”) “The...

Read full article

Breathing for Life: The Mind-Body Healing Benefits of Pranayama

Last updated: 09/25/2018

 “For breath is life, and if you breathe well you will live long on earth.” ~Sanskrit proverb Breath is essential to life. It is the first thing we do when we are born and the...

Read full article

So You Think You Can’t Meditate?

Last updated: 09/07/2018

It happened sometime recently — maybe in the last six months, or a year — that everyone I know started meditating. Or at least they talked about the desire to meditate. Some...

Read full article

Yoga for Depression and Anxiety: 6 Poses to Boost Your Mood and Calm Your Mind - Wellnesscom

Last updated: 09/06/2018

Here are numerous yoga postures that can work miracles on your body and mind. Out of hundreds of such postures, I have selected the top three that are particularly good yoga...

Read full article

Meditation's Calming Effects Pinpointed in Brain

Last updated: 09/06/2018

During yoga pranayama exercises people practice controlling the breath, or prana, to induce a state of calm and focus. Paying attention to breathing and slowing down respiration...

Read full article